Your Questions About Sex, Answered.
Find the solutions you need for satisfying sex.
For over a decade, I struggled with painful sex and conflict in my relationships as a result of our disappointing sex lives. I needed better resources to advocate for my health. I wanted guidance so I didn’t feel so alone. I ached to believe pain relief and pleasure were possible. I get it.
I now know it is. I’ve dedicated my career to supporting others to find satisfying sex lives, too.
I hope this blog helps you find relief, support, and the kind of fulfilling intimacy you’re craving.
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Sex, Answered. Blog Posts
In our blog, we summarize the latest research and resources on relieving sexual pain, anxiety, and arousal issues to help you understand and move your treatment forward.
You’ll also find sexual health resources and exercises tailored specifically to people like you so that you can navigate sexuality and intimacy with confidence and support.
Your Chronic Pelvic Pain Symptoms Explained and How to Find Relief
3 Fascinating Reasons Why Seasonal Horniness Is a Thing
Paralyzed by Sex, Anxiety, and Stress? Winning Strategies to Find Relief
How to Hack Your Brain’s Automatic Trauma Response (when Treating Pelvic Pain)
In search of the Big O? Why you're not getting there
Maximize Your Potential by Working With an MFT
4 Surprising Ways Vaginismus Impacts More Than Just Your Sex Life
4 Exciting Ways Vulva Owners Celebrate Vulvember
3 Benefits of Having a Trauma Informed Therapist on Your Team
Don’t Miss Out on These 2 Effective Ways to Manage Pain Naturally
3 Must Have Components for Your Pelvic Pain Treatment Plan
Why Does Sex Hurt? 4 Root Causes and a Few Silver Bullets
It’s time to say goodbye lonely, hopeless nights in bed.
You don’t have to do this alone. Get the support of our expert specialists.
Book a Consultation Call today with our Founder and CEO, Kayna Cassard.
She’ll conduct an in-depth assessment and provide you with an individualized action plan you can start immediately.