Your Questions About Sex, Answered.
Find the solutions you need for satisfying sex.
For over a decade, I struggled with painful sex and conflict in my relationships as a result of our disappointing sex lives. I needed better resources to advocate for my health. I wanted guidance so I didn’t feel so alone. I ached to believe pain relief and pleasure were possible. I get it.
I now know it is. I’ve dedicated my career to supporting others to find satisfying sex lives, too.
I hope this blog helps you find relief, support, and the kind of fulfilling intimacy you’re craving.
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Soothing Intimate Pain:
Your 4-Day Journey for Relief
Your 4-part online course will:
Outline your road map for pain relief and powerful pleasure
Provide you with a step-by-step guide to overcoming painful sex
Techniques and tools you can use immediately
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Sex, Answered. Blog Posts
In our blog, we summarize the latest research and resources on relieving sexual pain, anxiety, and arousal issues to help you understand and move your treatment forward.
You’ll also find sexual health resources and exercises tailored specifically to people like you so that you can navigate sexuality and intimacy with confidence and support.
You Can Still Have Amazing Sex With Vaginismus - Here’s How
Post Roe Anxiety About Pelvic Pain Treatment? Help is Here
Positive Affirmations Can Help Heal Sexual Anxiety
Here's How To Support Your Partner Dealing with Vaginismus
Do These 4 Things After Your Vaginoplasty
De-stressing Can Improve Your Sexual health - Here's How
Win Your Endometriosis Battle With This 7-Step Checklist
You’ve just been diagnosed with endometriosis. You’re scared and anxious. You have so many questions.
What should I expect?
Is there a cure?
Will my symptoms get worse?
What type of medical professional is best qualified to help?
Getting your questions answered empowers you to take control of your health care and find the relief you deserve.
12 Frustrating Culprits of Low Libido and How to Overcome Them
7 Secrets to Halt Negative Self-Talk in Its Tracks (score 75)
Can Healthy Boundaries Empower You to Release Toxic Guilt?
How to Talk with your Doctor to Get Faster Pelvic Pain Results
4-Step “Oh SH*T Plan” When Life Gets in the Way of Treatment
Discover Relief From 8 Frustrating Causes of Pelvic Pain in Men & Penis-Owners
Important Things to Keep In Mind When Choosing a Sex Therapist
Tips for Better Communication With Your Sexual Health Provider
3 Surprising Things You Should Know About Meditation and Trauma
Perfectionism and Pelvic Pain – Why You Should Avoid the Trap of Perfectionism
Win Your Battle With Pelvic Pain With These Tips for Trans Men & People with Vulvas
Innovative Ways to Go From Painful Sex to Powerful Pleasure
4 Important Things About Anorgasmia Your Doctor Never Told You
Get your FREE course:
Soothing Intimate Pain
You’ll get a 4-part course outlining your road map for pain relief and powerful pleasure.
If you’re ready for a step-by-step guide, exclusive content and techniques to use immediately, click below.
It’s time to say goodbye lonely, hopeless nights in bed.
You don’t have to do this alone. Get the support of our expert specialists.
Book a Consultation Call today with our Founder and CEO, Kayna Cassard.
She’ll conduct an in-depth assessment and provide you with an individualized action plan you can start immediately.